Separate names with a comma.
You can also double the security by doing yandex dns, it blocks almost all sites too. At least up to this point, the habits I fell into, it...
Perhaps, doing a mini-challenge to keep everyone update, allows me to stick with the routine of updating everyone. That way I keep myself...
Alright it seems I will have to come back to the forum. I always seems to slowly fade away from the forum, despite not changing yet.
to start with just 2 minutes of breathing exercise, and eventually extend that to 10 minutes then 20 minutes then 30 minutes, and sometimes try...
I wonder if we have a daily meditation club or group. I want to make a consecutive effort, by the start of 3 days from now (Monday)
An article for those interested into learning more :...
Found another way to setup even more defensive practices which is blocking the site in your host files. "Google blocking site with host"
And yeah, here I am now at my 3rd Day of no PMO, because of making that choice. Lets extend that further. Felt good to make a decision consciously...
Manage to change my focus last night, I was about to simply repeat what I did, then I told myself, you're better than this. Lets just sleep.
Perhaps I can try increasing the amount of time I spend on drawing/design/3d/playing guitar and do normal house work load and see what kind of...