Separate names with a comma.
Keeping myself around people, out in open, doors open, no isolation, talk with another Nofap bro, pray for another day sober, read SAA book.
Sober Today: The "God Idea" Works! His will over mine for the next 24 hrs. Him doing for we what I can't do for myself. Healthy self care.
Day 3: Struggling with urges to MO. Morning after intense mediation with addict sober house. Tired and stressed. Willing , prayerful, busy..
1 Day: Another restart after a string of relapses to MO. SAA meeting this morning, share with sponsor, prayer, and meditation back on track
2 Days: Started with prayer of "His will over mine"... Setting my focus on action where I am. Staying present with what is my control.
Starting again today: This MO is kicking and eating my lunch. Woke to early AM wood in hand and halfway gone. Frustrating! Pray-dress-work..
7 Days no PMO. Touchy feely time for me. Urges, erratic wood day/night, fidgety/restless: take walks, keeping mind and body engaged, pray...
6 Days: Typical for me at 6 days.feeling full, easily aroused, vivid dreams, tired and unrested. Keeping focus with prayer and meditation.
Today is "Independence Day"! I'm beginning again with a renewed hope, courage, and strength that only comes from truly giving this to God!
4 Days. Sad today. Missing family, children/wife. Lonely, spending time meditating and reaching out. Staying in public avoiding isolation.