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Yeah true but was looking for stuff more relevant to my story. It says in the success stories to post only after 30 days reboot. I've had a look...
I probably should have put it in that thread but thought it was for actual success stories. Was hoping to get some familiar experiences
Would be great to hear of anyone who has had any success stories over coming ED through nofap. Brief 29 years old PMO more MO since young age...
By attempting a reboot we can rule out if its mind or body. Plus leaving the little fella alone will be very helpful in general. I get free...
My situation is very similar to yours mate. Had performance anxiety the first 2 times I tried to have sex. Met a girl at age 18 I was with for 9...
Good luck on your quest mate. I'm new on here and there seems to be alot support to power through these testing times
Perseverance
"most importantly, I write every day 100x in my notebook "I don't masturbate my self. I don't watch porn." and I need to tell this is hard but...
Have you looked at kegel exercises? That would be the best to start to help tighten the muscles. 3 times a day and after 4-6 weeks you should...
Ey up ;-)