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so i kinda relapsed today (p and m not o) on my second longest streak ever. its been a year since i started trying to quit and it has become...
i wouldn't consider it a relapse because you didn't actually feel any pleasure.. its like a smoker who smoked a cigarette without nicotine. i...
call the ISP and tell them to block all porn sites
that's great congratulation, just dont let that pride be the thing that makes you fail. when you feel like you're invincible that's when relapses...
today i will not use PMO because it ruined my self esteem.
Im sorry i dont really have any experience reading about ED, but theoretically it should set you back a bit in your nofap process. you should wait...
the cause of this "addiction" is the imbalance of neurotransmitter levels in your brain right? what causes that? long exposure to sexual arousal,...
It certainly isnt helpful, sexual acts during reboot are complicated, so imo dont do it unless you're afraid having no sex will end your...
You remind of me in the beginning, took me months to reach 40 days (then relapsed because the flatline damaged my studies), anyways, the best...
Thats amazing, working out regularly combined with proper nutrition will make both of you of feel much better, you will both feel more attractive,...