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Day 5. No pmo and cutting my time to watch video's and movies.
Day 4 of no-pmo and no smoking. Having urges of smoking and sometimes to touch penis.
Going to sleep. Didn't smoke. Having some cravings for touching penis with hand or other object. But I am going down again.
Day 3of no pmo
Quit smoking & pmo as of now. Not feeling any urges to return
Thanks everyone for your posts. Will write daily about my progress.
Thanks buddy
Hi all, Lately I have realized I have become addicted to all sort of addictions which are affecting my social, sexual and every day life. I am...
Relapsed again. Have to start from day 0. I think I am much addicted to masturbation then porn.
I am in. Day 0 today.