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Slept at 5am. Woke up at 10am. Didn't feel any drowsiness. Nofap is the key I think.
Hi, how are you. Howzz life going??
Woke up before 8am (except 1 day) in this week. Got a notebook. I write-off everyday's wake up time. Everytime I look at it.. feels good.
Was about to relapse. then I realized about the encouraging comments I did on other people's pages for not relapsing. They weren't a lie.
Decide that you don't want to be annoyed again. Write down how you are feeling and read it every morning and night. Than, you'll have a choice...
I don't know much about it. But I have heard that in many countries, when a study or research paper is published, they mention who has sponsored...
YouTube browsing is reduced. Today I woke up at 8:30. Far much better than 9:40. Need some more refinement and have to shift it to 6am
Survived another day. Just need to quit one more addiction. YouTube. Which causes sleepless night. War has begun.
m not going to say anything this time. I don't want to jinx it. the moment I say , I lose the enthusiasm, so this time A silent war within
Would 100 days of nofap actually rewires the brain. it has been wired with fap for almost 15 years. Can these 100 days actually be effective
Well.. it's been terrible.. hahaha.. this time I really don't want to see myself in the phase again.. let's see where it leads this time
Was reading your previous posts on my page. They inspired me again. Thanks a lot. :-)
M back. With a low mood but desire to become better. SANKALP
I get up at 6,run 2km, 8-4 office, play 5:00-6:30pm,don't get sleep at night and most time spent in crying at night. Don't know what to do
In the same way, a brave is one who never gives up and try again and again. But the breavest is one who gives so much effort in his attempt that...
One says, best weapon is one which you have to fire only once and wat is over. Buy Tony stark says best weapon is one which you no need to fire at...
I am so lucky that I got so many people who loves me infinitely. And I am an a**hole who doesn't respect this at all. I'll be a good person.
Same with me.
If I don't commit to something, I might do it better and in more consistent way. But the day I make a commitment, it feels like...