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good call about ditching the caffeine.
For people like me it's even worse than PMO. I'm highly sensitive to the stuff. Drink a coffee in the...
I have struggled with this for quite some time. I'm tired. I could probably nod off at anytime of the day.
I drink 2 cups of coffee a day and...
Saw your post on extreme tiredness when beginning this shit.
5 days in here and I notice myself getting more tired by the day. Yesterday...
Congratulations man, well done!
I don't know the answer to your question... but, would love to hear about your "great results" :)
Yup anxiety comes nicely along with the jittery panic feeling as well.
How far into it before you saw improvement in that area?
Yeah I figure it's withdrawal, sucks nonetheless.
How are you doing 110 days? Did you go through brutal withdrawal?
So I am on my 3rd day now... I am so restless and jittery it's literally driving me crazy.
Shaking like a drug addict.
Also on my 4th day...
i take some cbd oil.. that's about it.
Recently quit coffee too... Noticed that coffee and anxiety really goes hand in hand.
Not far at all.. having problems with constantly relapsing lately.
Which has brought on heavy anxiety. Stuck in a anxiety rut. Sucks ass.
ok, i have a little droopy left eye. Meaning my eyelid doesn't go all the way up on my left eye. Looks like I'm sleepy all the time almost :)
So it wasn't enough quitting just porn? You didn't notice any change in your mood just by quitting that?
What? Did you have a droopy eye or what?
It's very very bad for me.
Almost in a panic state. pacing around. Can not sit still for long.
However, when I use porn and jerk off I feel these...
So I have relapsed and binged for the last week.
I am in a constant anxiety/panic state now. Almost all day everyday.
Anyone else feels like this...
So I have anxiety/depression which I apparently manage to a great deal with porn and fapping. But even then it's pretty bad.
I recently quit...
Sounds like you and me are having pretty much the same issues.... How old are you?
Thanks for your answer man!
You have shined a light on my situation in a way that I have never thought about it before.
Thanks for taking...
As the topic says, if I'm clean 4-5 days I start feeling better. Much better after a week or two. Much much better actually....
If I relapse I...
How are you with the fatigue? I'm fatigued just about all day every day. Brainfog maximus.
Sounds a lot like me, The edging stuff I mean.
What kind of streaks have you done? Noticed that anxiety/depression get a lot easier after a few...