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I started my PMO-free challenge 8 months ago. I'd met a woman I liked and we were going to start a sexual relationship, but it was a disaster...
Yes, I remember that video. And yes, you're right, it's also important to work on training the mind.
I hope some of this stays with me. When I...
Really good post. Fantasising is my problem.
I've actively tried methods 3, 4 and 5 - meditation, changing habits and keeping the brain active -...
Yes. Good idea. Doing some kind of physically activity is good for the mind and keeps the hands occupied!
See you in the Forums.
You've made a good start!
Thanks to everybody for all you do!