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You are not going to quit it by fighting against it. Remember what you resistnot only persists, but will grow in size. So just enjoy humiliting...
You free things by accepting them as they are and then letting go
Welcome, there are no benifits as you have joind to "give up"
You dont have the capacity to control your urges how can you even think of thinking others? It needs a pure mind not a PMO mind
Pick old la
Pick an old lady so that your climax last longer. If you pick an women anove 60 I bet you are going to last atleast for a day just...
How about filtering your thoughts and banning harmful thoughts entering your brain. Can you do that
From your post I understand that you have a beautiful GF and she is the only reason that you obstain from porn till now. You should be taking...
After practising meditation the person PMO consciously :)
This is not true and you cant escape reality
Don't wish for those things what others have. I know you can get far more than what they got
Don't try hard to stop it, remember the harder you try, you are not going to stop it