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Those who masturbated too much to porn in the past, have little to no chances to develop a healthy masturbation habit.
Very good work keep it up!
You can really be proud of your progress. Make it a habit and you will excel in life!
Such a nice post, I really enjoyed reading. May I translate it and implement it into my book, referring to you ?
It's about cold showers, NoFap, intermittent fasting, hitting the gym and meditation.
How those habits are helping me and many other people and...
If people with no legs can get gold medal on paralympics, you can sustain no masturbation.
Fercho, when I first saw your post a few months ago, I told you to write a book about it and that your shit was dark.
I decided to translate your...
That's also a nice way to relapse.
Dear nofappers, brothers, friends,
We all know of the great benefits that abstaining from P, M and O brings us.
One of them is the...
I'm grateful for
My watch and
My sexappeal. :-p
Amazing post! Keep up!
IM thankful for my feet. They're big.
Im grateful for my mother
I'm glad I have nofap and this forum!
"More and more" is not a clear goal and bound to fail. If you set yourself clear goals, you can see the line and you will see your confidence...
99 to go :-)
Its possible and easy to learn. :-)
It sounds like you want things to go wrong. I believe you have self esteem issues. Let me tell you that you will get worse if you don't feed your...
Fuck that. People who say that work for me and eat my dirt.
Thats some excuse. Like "but its too bright i can't see her anyway".
Let me tell you that the only anxieties you are born with are:
Who the fuck says that shit ?
Hey man, thats good news - you went out! Besides: 5 hot babes on the beach is like the end boss. I think that even I would be intimidated.