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Was it nutrition that caused this? What did the doctor say?
Nofap does improve social skills, doing a long enough streak will help you a lot.
Also keep asking God for help, He does answer our prayers.
Thank you for the support earlier, I think I'm over that wave of urges for now.
ok doing just that
I'm struggling with urges RN :/
I am writing this to remind myself the PMO is not worth it, if I'm going to escape my problems, PMO should not be an option.
Loneliness and a little anxiety, the most common recipe for urges and relapse.
May God cure whatever illness he has, and heal him. Ameen.
Be careful your brain will still need to do some "rewiring" when you get back to familiar places and situations.
@last_status l don't think I would have been able to defend myself if not for the confidence and social bonus that comes with Nofap.
I justed had a heated but respectful argument with group of five guys, they were in the right, I just wanted to see how far I can go.
The first thing I've ever burned on a CD, was a shortcut for Skype. I was a kid don't judge me.
Your story is similar to mine in some aspects, you can do this brother :)
When you're on long streaks, your brain will often surprise you, you'll find out that you've been using 70% of your intelligence at most.
@Motiv3 how do you do that?
@Bombadil That could be a good distraction, But i have to get some work done first.
btw, I stood up to a coworker today, He is an old guy, and he...
Feeling lonely & stressed out, this is triggering some urges.
Thank you for all the likes btw
That period lasted almost 3 months i think.
Since 3rd of march, i've only had like 2 serious urges, but beyond that it has been a peaceful ride....
I went through some horrible events at the beginning of this year (from my perspective it felt like the end of world), i was in so much...