Separate names with a comma.
Day 1 Hardmode - Set a PB on a 3.2km run. Cardio stamina through the roof !! :D FEELING GREAAATTT
Day 1 Hardmode - mark my words, i will bounce back. I WILL. Going for a run in a bit.
Day 1 Hardmode - relapsed yesterday. Feeling angry and a bit depressed, but i won't let this turn into an excuse to keep destroying myself.
Day 166 Hardmode - boredom is a nofap streak killer. ALMOST relapsed 5 minutes ago. Never giving this lifestyle up!!
Day 164 Hardmode - woke up to another wet dream. Eating healthy, exercising and feeling healthy :) This is the life :D
Day 163 Hardmode - finished the day off with an easy 3.1km run in under 25 mins(complete newbie runner here). Feeling great ! Let's do this!
Day 163 Hardmode - just woke up. lost another 4lbs in the last 2 days. That brings my total to 44lbs. another 16 to go. LETS DO THIS!!!!
for a guy like me, if i don't set a long term goal to look forward to, i could relapse right this moment.
Bro i am never relapsing. That is just not happening whether the day is 365 or 3650. But setting a goal definitely helps, my goal is day 365, it's...
Day 162 Hardmode - just woke up. Had some erotic dream last night, cant remember though. Never giving up !!!! NEVER!!!! DAY 365 HERE I COME!
Day 161 Hardmode - the day has ended,still havent given in .i do however have massive blue balls. Fingers crossed on a wet dream tonight:(
Day 161 Hardmode - 40lbs lost. Urge to fap at it's peak, but wont. NEVER AGAIN.
Day 158 Hardmode - 38lbs lost :) let's do this!!!!
Day 156 Hardmode - even though the urge to fap is back and my balls are the size of car tires i still WILL NOT PMO. DAY 365 HERE I COME!!!
Day 155 Hardmode - another wet dream. I get more wet dreams when i abstain from vigorous exercise, there is surely a connection. hmmmmm.
Day 152 Hardmode - it's amazing how much Nofap affects your mental health. My depression and panic attacks are now a thing of the past :D
Thank you brother ! Here's to hoping we all get what are seeking :)
Day 150 Hardmode - another milestone... celebrating small achievements is extremely important. Almost halfway through. Day 365 here i come!!
Day 149 Hardmode - end of the day, just came back from another 500m swim before bed. So much energy. I'm a little overwhelmed actually :D
Day 149 Hardmode - Back from the swim, had a healthy meal, feeling great :D