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2 Days check-in
1 Day check-in.
I'm in. Day 0.
Day 0 / 7.
I relapsed. I think I'm going to quit all my current challenges for the moment and just take my time to reflect.
Just reached the fourth gate, the gate of toil. I'm really proud of myself. Also I think I'm already entering flatline.
I woke up today at 05:30 AM and I think I will keep this hour for the following weeks until I get used to it, and slowly decrease it in time until...
3 Days completed
1 Day completed
I couldn't wake up today at 04:30 AM because I went to sleep later than I wanted so I woke up at 06:30 AM
Thank you! :)
Keep going, don't let this affect you too much and don't forget that every time you fall, you must come back stronger
One day at a time, time flies faster if I'm focusing on my goals and not on the time itself
I'm in this challenge and really looking forward to see its effects :)
So my goal is not to look at any screen after 08:00 PM.
Alright I'll try not to abuse the cold showers :D but I still think they are great and have a lot of benefits :)
I'm also going to take the no...