Separate names with a comma.
When you feel stress, do remind yourself that this will pass (Remember previous times when it did pass and nothing happened).
You need to stop convincing your mind that you can't leave porn
The words that you tell yourself are stronger than you think.
You can leave...
Dude, I'm not trying to be offensive but your opinion lacks scientific proves. and it doesn't go well with common sense either!
Let's take a...
I Lost interest after two weeks, started to have an interest in learning, body training, and a few gaming sessions.
Whenever the urges to watch...
Lol, I don't think this is right
90-days is the gold standard, I did notice lots of benefits after two months in rebooting including much less...
There is no need to use street words in your thread.
as well as attacking anyone who disagrees with your opinion.
At least have some attitude to let people care about what you are saying.
1- Poor assessment of risks, dangers (Not studying for an exam but feels OK)
2- Lots of frustration, preferring setting and being sad...
Porn is always bad, regardless of the objective of using it.
I don't believe in these blockers, the only blocker you need is your willpower.
I know it's hard. especially in the beginning.
But all of it will pass. just concentrate on changing your mindset and engage in helpful...
IMO, day 0 is not the hardest since no withdrawal effects will be experienced.
The strong hit may come around day 4 or 5. But it will pass
I've been in this depression, it will go and your mood will be much better.
If you're not experiencing withdrawal symptoms, you're not progressing.
Well this is the idea of "Addiction"
Once you start, you can't easily stop
This also explains why you fell much aroused, because none is enough...
If fapping is OK, then why the moment you do it you feel like crap (without porn)?
True change is when abstaining from porn and masturbation...
Masturbation is bad as same as porn. even if used alone
that's why you've gone into flatline.
From my experience, the hardest is the first month but addiction intensity is declining throughout the month.
After 30 days, things will be...
Well that's good to hear
Keep up the good work
Dude, why do you masturbate? you're still using porn in your imagination.
You will still fell the symptoms of anxiety, fatique, low self-esteem...