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That's the way to think! You must keep telling yourself that you don't want to go back to the old you. That helps me every time I'm tempted.
Gracias. Comprendo tus emociones complétente.
I had a lot of such tension at that very time. It will pass. Now is the time to work on new habits and forcing yourself to attend to things you...
UPDATE MAY 2019
Okay, if anybody stumbles on this thread I wanted to give an update. I want you to know that all the benefits became just a normal...
Okay, if anybody stumbles on this thread I wanted to give an update. I want you to know that all the benefits became just a normal part of my...
14 days is fantastic but you must be having a few withdrawal symptoms. Care to share?
Wait, is that counter right? You're to Day 8? Excellent.
Day 6 is a great start. Let's try to get to 10 days. That will be a good challenge. You're over halfway!!
You can do this.
Good. Keep working on this. Set a short goal and keep it no matter what.
I'd like you to message me. I'd like to help.
What will you change this time? Be specific.
Yes I do. I hope you are doing well!
Excellent. Keep us posted on your progress.
Hi, I was unable to get on here for a few days due to a busy schedule. Sorry about that. I didn't mean to leave you hanging.
Today I'm reissuing the challenge as activity on the thread has seemed to fade away. Let's go guys. You can do this.
This is a progressive (not...
I'm pleased to see you're still working on this. I'd like to ask, though, what have you changed in your life or physical environment to make it...
You can do it! Keep going. Now that you are up to 4, you need to find ways at preventing access to p so that it is more difficult for it to draw...
Excellent! Great job, Igor.