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Welcome, Datu! How right you are! In the first few days, stick to us like white on rice. Many of us are often online. Also, the more you dig, the more folks you find with similar issues or who will help you support you when you feel most alone with your urges or the feelings connected to them! Welcome and best of success!
it sure is, try to keep busy with anything that will keep you away from PMO. I had a relapse a few days ago and I just kept my self extremely busy after that, seems to work rather well :) all the best!
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