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I love push-ups to, i have a strong body from push-ups. And b vitamins is good for brain, zink is also igood for brain. PMO fucked up our brains, and we need "food for our brains" vitamins, minerals, sport and meditation. That is my praktice and i have some results. Try, and you will say: arturo, he was right :)
Comments on Profile Post by Musta