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This is like the hardest way to overcome this man, waiting until a powerful urge strikes. I last had a behemoth of an urge a couple months ago. The only way I overcame it was having a daily meditation practice in place, so I was able to think clearly and calmly about the irrational thoughts I started having, and just staying in a logical and rational place and let the thoughts pass.
You need to train yourself basically to understand the process that leads to temptation in the first place, of course sometimes we may have a sudden impulse out of the blue that catches us off guard and you just gotta deal with it, taking deep breaths helps, and learning to have a dialogue with the addictive thinking when it comes up.
With daily meditation you are strengthening your willpower and ability to resist temptation, sometimes you just have to ride out a wave of sexual energy pulsing through your body lol without acting on it man, urge surfing as some call it, http://eocinstitute.org/meditation/boosting-willpower-self-discipline/
I made a list the other day of things to do when temptation strikes. I would recommend possibly writing a list of like 10 things you can go do in the heat of the moment. Being prepared seems to be a good idea. Get outside and take deep breaths, tell yourself why you are doing this and connect to some kind of purpose you have going in your life.
You don't want to be a lonely old man sitting in a dark room with his dick in his hand because he can't connect with a real partner because of all the years he spent alone, masturbating.
I went like ok I have to go outside, but I finished in the toilets... thx for the tons advices gotta do a list. I think that even with a partner porn would still get me^^
Dude, you make it sound like you're hooked. You have to realize porn is fake, it's just not worth your time. And ya, finding a partner is not a solution to the problem. However if you don't overcome the problem, you will never be capable of being with a real partner in a real relationship.
All the advice is already out there man. You just need to realize porn is only going to ruin you. I don't think you've gone low enough yet to want to quit in all honesty. Temptation only strikes when a part of us still wants to watch porn and fap. It is possible to completely change your perceptions of these things and no longer be tempted man.
I don't want to test how bad it can get. I often read it on fight the new drug. Where the partner is so much into Porn that he ignores his wife, complains about her all the time. The problem is only him PMOing all the time even with the child.
Like animals and the food industry. They are only something we consume. Mindfulness shows us the true misery. Once they did the scene it's finished. People do it for economic reasons
The real work is learning how to stop objectifying and sexualizing women, or men for some people.
See women as human beings and not creatures of pleasure.
As for masturbation, it's a touchy subject for some people hehe. It has no value other than draining your lifeforce which would be better spent with a partner IMO.
There is certainly a pleasure part it's just that porn overwhelms us with it. Yes everything artificial is porn, but what is it when i see a nice women in the street? I read a post that some people turn their head to avoid fantasizing... I think there are still limits on nofap.
That's the problem man, you're still attached to viewing women as giving you pleasure. Of course wanting sex is natural, but a real relationship should NOT be founded upon physical pleasure.
Limits on NoFap hahhaa? Like what, not being able to oogle women in public? Are you fucking kidding me dude? YOU DON'T EVEN UNDERSTAND NOFAP BRO. OOGLING WOMEN IS PART OF THE PROBLEM.
Comments on Profile Post by marcpro