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Well, I have a fear of people hearing my breath, so I breathe very loudly around people, and it is so embarrassing!!! People notice it too, and I don't know how to not manually breathe around people. Thankfully, I only manually breathe around people, meaning it sprouts from anxiety of people hearing my breath.
You can teach yourself everything. With proper practise things will come. Practise on the breath when in public. And though, it is not something so drastic, you just breath louder. People your age around you are jerks. They always will find something in you, so they look better. In fact, they are not better.
Yeah man. I always ask myself how I got this manual breathing problem, and always am so sad about it. When someone comes around, I get nervous, tense up, and start to get conscious of myself and my breathing, and conscious of the people around me. Don't take your breathing for granted... There are some people (like me) who can't even breathe normally around people.
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