Comments on Profile Post by niceguy97

Define: time consuming ?

5 minutes? 1 hour? 3 hours?

@letter like that'd take a whole ass time to prepare for, ik its like an impossible request lol. I guess smt that doesn't exceed like 25 mins with any kind of prep :/

For a 2-in-1 deal, try sprinting and then when you’re tired, meditation. Just make sure to run as angrily as you can, maybe yell while you’re doing it.

Writing, too, just get your thoughts out on paper. It is a wonderful outlet.

I genuinely never though abt that, thank u so very much!

@letter thank u so much brutha- i did a bunch at school today (granted it took a lil more than 25 mins to get rid of most of it), then came home and meditated. Iz a good, fast combination XD

I gotta ask...did you do it with the yelling?

Glad to know it helped n_n

Its like a 50/50 thing, we were playing smt and some1 happened to do smt that made me yell a lil

@letter another way i just discovered (idk y it took me so long) is to punch the crap out of a pillow or smt.

Would you say the yelling increased the effectiveness of this exercise? o.ô

Yeah, there’s also shadow boxing you can do

@letter lol ya probably XD.
I tried shadow boxing (at least my crappy version of it) and found that hitting a surface feels more satisfying. Smt like a wall (tho it messed up my skin a lil)

*takes notes*

Thx for the data

@letter np lmfaooo