JJ_Kino

I'm after my first ever 30. Keep it up man and reach out anytime you need to

Yeah keep at it bro. Try and find what triggers you to want to fap most whether it's porn or some sweet food or alcohol, then gradually knock those on the head. Easier said than done I know. I'm here for you my dude.

Hi pa_peace thanks for the compliment bro and taking an interest!
it was hard at first but it's definitely getting easier.
Cold showers work a treat and I also
don't seem to crave searching for porn anymore.
Benefits I've definitely noticed harder and longer morning wood,
I've beaten my best by 10 days, my motivation is a woman who has been so patient with me its unreal.
Thanks man.

I also intermittent fast (skip breakfast) which helps a lot with sugar spikes, because the urges are insane after I've eaten.
I feel way more confident and don't tend to shy away from confrontation.
Want to reach 60 days and keep going.

Thanks bro you too!