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Anxiolytics are only recommended for short term use (about 30 days). Better to use natural ways to relieve it. E.g. breath control is easy to learn and very effective.
I am staying sober, its 13th day and in my wildest dreams i wouldnt have imagined going this long without medication. I know its hard to stop medication but after the 60 day period, i am thinking of slowly withdrawing from the tablets too every week
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