***The Gratitude Attitude Challenge***

1. I'm grateful for completing 10 days without pmo in first attempt.
2. I'm grateful for my new attitude on life.
3. I'm grateful for my family.

 

I'm grateful for:

1. Gaining some amazing knowledge yesterday
2. Being successful with my attempt in fasting over the past couple of days
3. Waking up to a beautiful day today!

 

1. My few close friends who I can comfortably be myself and never feel judged around.
2. My wonderful and supportive parents.
3. My youth and my hairline (yay for men on both sides of my family with full heads of hair).

 

1. I am grateful to have found a new house to move into in September.
2. I am grateful that I've slowly started swallowing the pill.
3. I am grateful for my uncle, who really pushes me to do my best at everything. He never let's me slip up and puts me in my place if I screw up.

 

Day 3 (but really day 1, again)

1. I'm grateful the healing in my relationship this past weekend that caused me to forget to make this list. It's where I learned my boyfriend's last relapse a week ago was actually about M not P. I had no idea he was trying to quit M too until this weekend. I thought it was only P the whole time. I feel so lucky to have a guy that would go that far for me.

2. I'm grateful to have been blessed with the skills to cook and draw and sing. It's pretty neato. I can make tasties and then doodle while snacking on the tasties and sing the whole time.

3. My friends who stick beside me and listen to me worry all the time. I wouldn't have the patience for my bs.

 

Day 2
1. My job and career
2. My overall health and fitness
3. Living in a first-world nation and above the poverty line.

 

1. I am grateful for having time to myself to just relax.
2. I am grateful for waking up today and working out, It feels great to be building a healthy habbit.
3. I am grateful for my family im blessed to have them.

 

I'm grateful for:

• My faith. I've been away from it for so long and it feels good to be back.
• My family. At times they can be incredibly difficult, but it's nice to have them and for the most part they've been supportive.
• My friends. While I don't have too many friends anymore, the ones I do have are very close.

 

I'm grateful for being more or less healthy without any serious health issues.

 

1. I am grateful that I didn't gave up today.
2. I am grateful for having awesome friends.
3. I am grateful for having a loving family.
4. I am grateful for meditating.
5. I am grateful for being in abundance and prosperity.
6. I am grateful for being alive and well.

 

I'm grateful that I finally book a hotel. I need a place far away from myself to contemplate.

I'm grateful for all the troubles I have in my life. It never been any easier, but I hope I still manage to pass through it.

I'm grateful that for the first time in my life, I am able to control my monkey mind, even just a bit (mainly the suicidal part), thanks for the meditation training.

 

1. I'm grateful for someone giving me the opportunity to finally use the "No thanks jeff" meme for real.
2. I'm grateful for the fact that I'll be seeing an old friend I haven't seen in 5 years this week.
3. I'm grateful that Bitcoin price has risen as much as it has.
4. I'm grateful for just how happy I've been lately.
5. I'm grateful that I am done with the day, and can now get a restful night's sleep.
6. I'm grateful that it's my birthday in less than 24 hours, I'm excited.

 

I am grateful that I have chances to meet with old friends
I am grateful that I am in a school with an excellent fine arts program
I am grateful that even though today was a bad day tomorrow might not be
I am grateful that I am not afraid to take active steps if things are not working out in my life
I am grateful that I get to sleep in a comfortable bed!

 

I am grateful for the sun.
I am grateful for green grass.
I am grateful for bp coffee.
I am grateful for High intense health youtube channel.
I am grateful for nature.
I am grateful for the movie annabelle2 i saw yesterday on cinema. Scariest movie I've seen.
I am grateful to start work again.
I am grateful to make money.
I am grateful for my family.
Peace guys.

 

Today I'm grateful for:

1. Going for a nice morning walk, buying fruits and vegetables at a store, talking to a nice person in the line
2. Learning more and more about how to live without involving the ego all the time
3. Failing a test yesterday. Because it is a good reminder to keep working hard and keep trying. I'll try to get it right next time around

 

1. I am grateful to have finally deactivated my Facebook account.
2. I am grateful that I completed a tough assignment at work and learned new things along the way.
3. I am grateful for a day of NoFap.

 

1 . I'm grateful for having a wet dream in a long time.
2. I'm grateful for air.
3. I'm grateful for completing my college degree.

 

1. I am grateful for getting out of the house today and being productive.
2. I am grateful for the really nice weather today.
3. I am grateful for being alive and having the life I have.

 

I am greatful for the sweet apple I've just eaten.

I am greatful for this community to help me become the best version of myself.

I am greatful for the good weather today.

 

1. I am grateful for my bride of 32 yrs who loves me despite a 8 month journey of Depression and Unhealthy Burnout.
2. I am grateful for 3 healthy children. The two older children followed in MY footsteps in the nursing field. Nice to know I made an impact.
3. I am grateful for hope-