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Is Deadlifting A Proven Exercise?

Discussion in 'Self Improvement' started by soumyajit, May 29, 2017.

  1. soumyajit

    soumyajit Fapstronaut

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    Deadlift, one of the most haunting word for any newbie in a gym. best Type of Deadlifts variations that you must.
     
  2. Deadlihood

    Deadlihood Fapstronaut

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    hey that's not how you spell my name
     
    Kennen likes this.
  3. Kennen

    Kennen Fapstronaut

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    Bwahahahahahahahah, I cannot :D
     
    Deadlihood likes this.
  4. Themadfapper

    Themadfapper Fapstronaut

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    Deadlift is a great exercise. Make sure you use good form and no need to get stupid with the weight if you're just starting the exercise. Start light.
     
  5. The OP should get a job writing clickbait titles.
     
    Deadlihood likes this.
  6. i am so rapped up in my mind, it is hard to do good form, hard to flow through the exercise.
     
  7. Themadfapper

    Themadfapper Fapstronaut

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    Youtube has tons of tutorials on how to deadlift. Mark Bell is a name I recommend.
     
  8. skydragonroar

    skydragonroar Fapstronaut

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    Deadlift days are the best. It's a simple workout and you feel really tired after. Very good exercise.
     

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