***The Gratitude Attitude Challenge***

Today,
I am grateful for the practice of mindfulness I did in the morning. I had some precious moments of appreciation and peace.
I am grateful for Spotify as well. I was just introduced to it not long ago, but boy does it rock.
I am grateful for my family and my ancestors. Practicing mindfulness and gratitude today made me realize that I am just the continuation of them.

#22

 

I am Gratefull for a greater sense of what myself and my life is about and what I want to do with it
I am Gratefull no longer smoking ciggarettes
I am Gratefull for the friendship group whom I currently amongst

 

1. I am grateful for this great converstion I had with an amazing friend last night. It was eye opening. It help me understand many aspects of myself I was not paying atention to and I see them more clear now;
2. I am grateful that I am more present with my emtions. They are talking to me more in a louder voice and letting me in. They are letting me in and showing what they want and need. Now I love being unconditionally present with them even though sometimes I miss their clues. But I am getting better at it and I want to be uncondtionally present for them;
3. I am grateful for this physical experience and for being part of expantion.

 

I am grateful for having other students help me online with maths when I am stuck.
I am grateful for revision resources being free so I can access them online.
I am grateful for my parents cooking me meals while I study.

 

I am grateful for realising what is the thing I DESIRE most in life and how to achieve it.
I am grateful for having a chance to go outside and analise other people behavior.
I am grateful for screaming with my mother, telling her to stop saying that I'll kill myself because I will always believe in myself and my life.

 

1. I'm grateful for my Spanish to improve. Slowly but surely my Spanish is getting to a good level.
2. I'm grateful for nice weather. It was sunny and few clouds in sight.
3. I'm grateful for this moment. I'm grateful for every moment.

 

I am thankful for:

1. Having caring, supportive parents,
2. Having a chance to further advance my education,
3. Having a good home to live in.

 

1. I am grateful for Hellboy and being able to enjoy the series again.
2. I am grateful for the library which allows me to enjoy so many different titles for free.
3. I am grateful for my time off to recharge and rest.
4. I am grateful for being able to enjoy my life.

 

1. I am grateful for having chosen to go to the cuban party after a single dance lesson.
2. I am grateful for having talked to women without making a fool out of myself.
3. I am grateful to have cleared the social event hurdle to staying nicotine-free.

 

I am gratefull to feel a kind of confidence about this NoFap quit
I am gratefull for honest loving parents
I am gratefull for collasal change in my life and circumstances wrought by AA

 

I am grateful for the ability to learn something new everyday.
I am grateful for living in a developed country with no war.
I am grateful for fitness.

 

Today,
I am grateful for my yesterday self, who decided to take a day off to recharge.
I am grateful for the warm, springy weather today.
I am grateful for my family, and their continued support.

#23

 

1. I am greatful for this present moment;
2. I am grateful for the moments that make me feel like a kid again. those are moments of pure happiness;
3. I am greatful to be able to feel no matter what emotion. tks so much.

 

I am grateful for deciding to stop piracing stuff.
I am grateful for having common sense to help me decide what I should download from youtube and what I should get somewhere else.
I am grateful for becoming a better person everyday that passes.

 

I am grateful for email allowing me to communicate with my tutors for help.
I am grateful for having free time at the end of the day to relax.
I am grateful for my computer still functioning well after 7 years.

 

I am grateful for the motivation to fight pmo.
I am grateful for inspirational / motivational videos on youtube by Abraham Hicks, Eckhart Tolle, and many more.
I am grateful for my accumulated knowledge. May it turn into wisdom through fierce application!

 

1. I'm grateful for new episodes. I'm grateful for new episodes of the big bang theory and new girl.
2. I'm grateful for this moment. This moment is very blissful.
3. I'm grateful for abundance. I am abundance and always expanding.

 

1. I am grateful for the sleep and the time I had to collect my thoughts.
2. I am grateful for being able to enjoy the world.
3. I am grateful for having the strength to walk four miles to work and back.
4. I am grateful for the new day tomorrow and what it will bring.

 

1. I am thankful for being literate, and having a chance to read great literature.
   
2. I am thankful for having a lot of good books to read.
3. I am thankful for my big screen TV and my good PC.

 

I am gratefull for being up at this time in the morning
I am gratefull for the person who trained me to be able to swim for the amount of time i am able to now.
I am gratefull to be able to not have to work fulltime