NoFap's Official "Jerkless January 2017"! Continue or start your PMO-free commitment here!

Discussion in 'Rebooting - Porn Addiction Recovery' started by Administrator Account, Dec 28, 2016.

  1. Dopamineman

    Dopamineman Fapstronaut

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    About to try 30 days, no nothing! Which is more than Ive ever done in the last 3 years, but I'm determined!
     
    Thomas More likes this.
  2. Thomas More

    Thomas More Fapstronaut

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    Let's do this Dopamineman! I have also never done 30 days.... But maybe 2017 is our year....
     
    Dopamineman likes this.
  3. Dopamineman

    Dopamineman Fapstronaut

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    Yeah man, we can do this! And thanks for the support!
     
  4. Plato355

    Plato355 Guest

    What is the csat
    Never heard about it before?
     
  5. CSAT is Certified Sex Addiction Therapist. You should be able to google it when looking for a therapist in your area.
     
  6. Commit999

    Commit999 Fapstronaut

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    K.C. You can totally do this!!!! Just keep using this website, as it has really kept me sane during this time. I had a challenging day again today with a few urges and a few peeks, but I caught myself after a few seconds and jumped on this website. Totally kept me focused. You're doing great and keep up the great work! Keep checking in!!!
     
    Thomas More likes this.
  7. Thomas More

    Thomas More Fapstronaut

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    Day 6 for me and I think I am going through a little of what K.C. went through this week. Feeling easily aroused. I suppose we have to learn how to respond to urges in a healthy way, instead of PMO ... Not an easy task! But I agree with Commit999, this website is keeping me focused. Thanks guys....
     
  8. Commit999

    Commit999 Fapstronaut

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    Thomas...First of all...Congrats on day 6! It sounds like you are experiencing the similar things we all undergo as we detoxify our mind. Keep up the great work and if you ever need anything....please message me. When I'm feeling tempted...I just get on here and post and hope for some kind of response. Those positive responses are so empowering! You can do this!
     
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  9. Thomas More

    Thomas More Fapstronaut

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    Thanks Commit999! Really appreciate the support. There is a lot of positive energy in this group, which really helps. Detox here we come!
     
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  10. 71 days and counting.
    I keep waiting for that "shift" in thoughts that I read about should happen around the 90 day mark.
    I wonder if maybe I need more time.
    I think my new goal should be, "no PMO till I feel a significant shift in my thoughts". Even then, it will be sex with my spouse, no porn or fantasizing ever again.
    I work hard at not objectifying. Even now as I'm on my way home from work, I count how many times I look back. One day, I want that count to be zero without even trying.
    Thanks NoFap for being here during this triggering moment, you keep my focus on my goals and my eyes in the right place.
     
    Thomas More and Commit999 like this.
  11. FredJim

    FredJim Fapstronaut

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    I started on the 30th December and this is the longest I've ever been without PMO in over ten years I reckon. Thanks to this community I think!
    I don't really agree that M is a problem, but P definitely is one for me. I'm going to try and get to 90 days with a few MO along the way maybe like 1 a month or something. Does this sound like a good plan?
     
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  12. I'm pretty sure that any plan is a good plan. 11 days is an awesome start bud.
     
  13. Hello! I wanked yesterday and today after my first official 5-day-streak -> relapse, that is what you guys call chaser effect i guess. So i am in the challenge, whole january No porn, No masturbation. Questions:

    • Are you not going to allow yourself to masturbate? View porn? Orgasm whatsoever? - No porn, no masturbation
    • How long do you want this challenge to last? By default it is one month, but 90 days is recommended for rebooting. - I want to see if i can make the 20 days rest of January, and then continue..
    • What are your goals? - Quitting porn for good.
    • Why are you doing this? - Because i am addicted, and i wank to things sometimes that are far too hardcore, rough and disgusting. I don't want to have porn fantasies in my head when getting to know a nice woman, and i don't want to need rough sex to feel satisfied.
    I really would love to have one of these counters, but somehow i cannot install it. When clicking on someones counter i get to a site where it says "select your counter", but there is nothing to select. Any help? *edit.. got some counterthing now# Good luck with your challenges guys. Porn is not an option.
     
    Last edited by a moderator: Jan 9, 2017
  14. No_More_Lies

    No_More_Lies Fapstronaut

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    Going for a solid PM January. Good luck all!
     
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  15. Thomas More

    Thomas More Fapstronaut

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    CamScott, 71 days is so awesome. I can't even imagine what that must be like! I am on day 7! Keep on going strong.
     
  16. Thanks TM. I won't lie to anyone, this isn't easy, and sometimes it's not fun. But no initiative that's worth it is easy.
    Keep it going gents! We have a world to make better!
     
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  17. Thomas More

    Thomas More Fapstronaut

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    FredJim, well done for getting this far and your plan sounds good! The P in PMO is such a negative space and world to live in, but for some bizarre reason it is where I find myself so often. So if I could stop living in that space, that would be awesome! Good luck for your journey....
     
  18. Joeyboylol

    Joeyboylol New Fapstronaut

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    No porn at least 90 days
     
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  19. serg1312

    serg1312 New Fapstronaut

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  20. K.C_Cage

    K.C_Cage Fapstronaut

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    For me, this is day 2. I relapsed on Sunday, which did not help me at all. However, I am proud to say I resisted a giant temptation tonight to MO. I was pretty close to relapsing and I could feel the autopilot starting to take over like my brain telling me "go ahead, go all the way. This is what you want right now." But I stopped, thought a moment, and even though that desire was still there, I thought "You know what? Screw it. (no pun intended) I'm not gonna be pathetic and relapse after only 2 days, I'm better than that." and so I left the room and did something else. It sounded easy, but trust me, it took almost all I had to resist.
     
    Burner1 likes this.

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