The New Habit Challenge

NoSugar 2/65
8 Waters 1/65
Drum Practice 2/65
Meditation 2/65

 

Bad weekend I'm afraid. PMO reset last night (after 15 days, my best run for a while). And started smoking again.

So, as of last night:

Meditation - 0/21 (best 33)
Exercise - 2/21 (best 45)
Morning exercise - 1/21 (I missed a day, but unavoidably so as I had a office work all day)
Self-improvement - 0/21
Walking - 0/21 (best 49 - last reset 5)
No news - 00/21

 

NoSugar 3/65
8 Waters 1/65
Drum Practice 2/65
Meditation 2/65

 

Stats according to 17/10/2016.

10/90 - No PMO. (Previous attempt was 58).
0/21 - No YouTube and video games when I shouldn't.
0/21 - No nail cutting.
0/21 - No lip biting.
0/21 - Brushing my teeth in mornings without school.
0/21 - Sitting straight.

Back to posting here for the holiday break.

 

I will hit the gym @ 6:00 A.M for 21 days...

 

Stats according to 18/10/2016.

11/90 - No PMO. (Previous attempt was 58).
1/21 - No YouTube and video games when I shouldn't.
1/21 - No nail cutting.
1/21 - No lip biting.
1/21 - Brushing my teeth in mornings without school.
1/21 - Sitting straight.

 

So, as of last night:

Meditation - 0/21 (best 33)
Exercise - 1/21 (best 45)
Morning exercise - 1/21 (I missed a day, but unavoidably so as I had a office work all day)
Self-improvement - 0/21
Walking - 0/21 (best 49 - last reset 5)
No news - 00/21

 

Walk the dog every morning and afternoon and evening feed him take shower everyday in the morning try to do some pushup and sit up everyday get college homework done before deadline

 

Stats according to 19/10/2016.

0/90 - No PMO.
2/21 - No nail cutting.
2/21 - No lip biting.
2/21 - Brushing my teeth in mornings without school.
2/21 - Sitting straight.

I PM-ed in the morning. Didn't O but I think it still counts as a reset.

 

So, as of last night:

Meditation - 0/21 (best 33)
Exercise - 2/21 (best 45)
Morning exercise - 2/21
Self-improvement - 1/21
Walking - 1/21 (best 49 - last reset 5)
No news - 0/21

 

NoSugar 6/65
8 Waters 0/65
Drum Practice 1/65
Meditation 1/65

 

I'm

going to do the same

 

21 days of waking up early does that count

 

Only if u think it does

 

Guys I'm back and stronger than be4
45/90 cold shower
37/21 used sunscreen every times go out
0/21 brush teeth twice a day
0/21 using body spray after showering

 

Good habits challenge 90 days:

• Exercise.
• Brush Teeth Morn/Even.
• Track Meal Macros.

 

1/90 exercise.
1/90 brush teeth.
1/90 tracked macros.

 

2/90 exercise.
2/90 brush teeth.
2/90 tracked macros.

 

I was away for a while. And, you know, usual rubbish... I'm not sure all of these are correct - I may be resetting without having to on one or two, I just don't recall.

So, as of last night:

Meditation - 1/21 (best 33)
Exercise - 6/21 (best 45)
Morning exercise - 2/21
Self-improvement - 0/21
Walking - 5/21 (best 49 - last reset 5)
No news - 5/21

 

As of last night:

Meditation - 2/21 (best 33)
Exercise - 7/21 (best 45)
Morning exercise - 3/21
Self-improvement - 1/21
Walking - 6/21 (best 49 - last reset 5)
No news - 6/21