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Discussion in 'Rebooting in a Relationship' started by Ms0788, Aug 2, 2016.

  1. Ms0788

    Ms0788 Fapstronaut

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    I've been away from porn for about 45 days now. I've taken a turn for the worse, I'm deeply depressed anf cry all the time. My libido most of the time feels none existant and my feelings for my girlfriend just aren't there and this upsets me most of all. Im stuck in a loops of despair and feel like my life is falling apart.
     
    MsPants likes this.
  2. i_wanna_get_better1

    i_wanna_get_better1 Fapstronaut

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    Everybody's recovery looks different. Here's an article about withdrawal symptoms and testimonials from others: http://www.yourbrainonporn.com/what-does-withdrawal-from-porn-look-like

    Sometimes the symptoms we experience are delayed and can happen a few weeks after quitting. I experienced an emptiness phase during my second month. You can read about that phase here: http://www.recoverynation.com/recovery/recovery_workshop_000.php

    Other recommendations that can help your mental state... do you journal? Do you exercise? Are you eating healthy? Are you getting out of the house? Are you talking to your girlfriend about your recovery or have you kept it a secret?

    We also PMO to cover up more serious mental problems such as depression, anxiety, and OCD. If you are feeling completely overwhelmed then you might need to see a professional. Some of these things you can't simply endure. Sometimes it's not because of a lack of willpower. Don't let pride prevent you from getting the help you need. It's ok to admit that this addiction is too strong for one person to handle alone.
     
    Saskia, Meshuga, The Eleven and 4 others like this.
  3. Ms0788

    Ms0788 Fapstronaut

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    Thank you for the advice, the links have also helped a great deal. I hope your also doing well with your recovery.
     
    MsPants and i_wanna_get_better1 like this.
  4. ILoathePwife

    ILoathePwife Fapstronaut

    To reconnect with your girlfriend, see the links in my signature for FANOS, nonsexual cuddling and karezza. She is also welcome here and we do have a private group for SOs as well.
     
    MsPants likes this.
  5. Rav70

    Rav70 Fapstronaut

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    It takes time to heal. Dont give up!
     
  6. Garrus

    Garrus Fapstronaut

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    Dude you are flatlining! That is great! The flatline is a reboot period when you feel just as you explained, and yea it does feel shitty. Buut the good thing about it is that your brain is healing itself as we speak! You will probably feel better and better every day from now for few days and guess what than? You get out of that flatline feeling like a fucking superhero!! Don't give up man this is all normal and for the best! :)
     
    Major Tom likes this.
  7. Major Tom

    Major Tom Fapstronaut

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    Most Excellent advise I as well needed to hear that. Thanx man
     
  8. Garrus

    Garrus Fapstronaut

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    No problem, glad I can help :)
     

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