1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Choices

Discussion in 'New to NoFap' started by elanvitale, Jul 30, 2016.

  1. elanvitale

    elanvitale New Fapstronaut

    3
    1
    3
    Hello everyone! My name is Kristin and I've discovered to my horror that I can't go longer than three days without looking at porn. If you have any recommendations for quitting entirely, I would GREATLY appreciate it!
     
  2. Jinx

    Jinx Fapstronaut

    65
    29
    18
    Do you find yourself looking at it as either a diversion from or replacement for other things in your life, perhaps? If you can identify that, it might make it easier on you to quit.
     
    elanvitale likes this.
  3. yousuff

    yousuff Fapstronaut

    451
    496
    63
    Things to consider:
    > Ask yourself, why do you have to watch P?
    > Try to find out the reason and triggers that lead you to watch P
    > Take necessary steps to counter your triggers
    > Find some hobbies that you can work on instead of watching P.
     
  4. elanvitale

    elanvitale New Fapstronaut

    3
    1
    3
    I'm afraid I do it out of a fear or never being satisfied by the life I live.
     
  5. elanvitale

    elanvitale New Fapstronaut

    3
    1
    3
    Thank you so much for the suggestions! I'm starting a reboot journal and those questions are excellent initiations!
     
    yousuff likes this.
  6. yousuff

    yousuff Fapstronaut

    451
    496
    63
    You're welcome and good luck.
     

Share This Page