NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

experiences?

Discussion in 'Rebooting - Porn Addiction Recovery' started by kg7241, Mar 6, 2016.

  1. Mar 6, 2016 #1
    kg7241

    kg7241 Fapstronaut

    32
    7
    8
    What am I going to experience throughout the 90 days? I have gone to 19 days but mo'ed that day but what I experienced was happiness in the beginning but anxiety towards the end and it was so bad I was scared of basically everything and then became depressed and has strong suicidal thoughts but my HOCD went away pretty slowly though but anyways is all this normal?
     
    kg7241, Mar 6, 2016
    kg7241, Mar 6, 2016
    #1
  2. Mar 6, 2016 #2
    joarev85

    joarev85 Fapstronaut

    617
    825
    93
    I think it is normal. I have experienced the same. After a PMO I was just sitting in my chair for a whole day without eating and drinking anything. I was pretty mad at myself you could say. The best thing to do is to just go out. Or to do some useful stuff. Anxiety is a big part of the process. The more you stay away from PMO, it is said that the anxiety will pass away.
     
    joarev85, Mar 6, 2016
    joarev85, Mar 6, 2016
    #2
  3. Mar 6, 2016 #3
    Saturdaze

    Saturdaze Fapstronaut

    163
    126
    43
    check out Yourbrainonporn.com. The videos were helpful in learning about what a person goes through in the rebooting process. I experienced anxiety, anger, depression, insominia but then they went away as I got further into my reboot.
     
    Saturdaze, Mar 6, 2016
    Saturdaze, Mar 6, 2016
    #3

Share This Page