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Urges, How to cancel them and carry on with your life

Discussion in 'Rebooting - Porn Addiction Recovery' started by Ginseng12, Aug 13, 2019.

  1. Let me give you some context, I can masturbate and orgasm to transsexual porn 5 times in 30 minutes and each orgasm would be as powerful as the first.

    However it makes me incredibly depressed and suicidal. I have reached the point where all i have to do is think of transsexual porn for 2 seconds and this heat prickles my skin then a wave of dopamine spreads from my head, reaching into my stomach like warm wild fire, it feels like taking a massive line of cocaine, as your coming up from an ecstasy, while smoking a fag, and all it takes is a single thought. I become an incredibly lustful beast and i find if i don't do anything about it then my body and mind stay inside this drunken drowsy sexual state of mind for hours, staring and porn and looking for escorts.

    That's when i don't masturbate to it and try to push through, However when i just masturbate its over and i think right now ill be okay because its not on my mind anymore. That's until the intrusive thoughts randomly pop into my head again sometimes 10 minutes after, they come when i'm dreaming, when i wake up, when i meditate, and generally all the time.

    Its a very vicious cycle, that could lead to my suicide if i don't do anything to stop this.

    Now that you have some insight and understanding of my problem, I feel that I can tell you a very useful but simple tool, that has stopped these intrusive thoughts and urges, I just wish i knew this last year when i started nofap, i might have won by now.

    When I got the urges this morning, i repeated a mantra, it went like this.

    I hate porn

    I hate transsexual porn

    I am not attracted to transsexuals .

    I am sure you can change the wording depending on your urges and fetishes and it will work the same.

    I repeated this mantra for about 30 minutes in my head, and the urges disappeared. Now whenever i get an intrusive thought i repeat the mantra, until it disappears and disappears it does!

    I was in that floaty dream like intoxicated bubble and came out of it within seconds, it is an erection killer and fully prescribed urge destroyer.

    Use it, repeat it and don't ever stop.

    Thank you for reading, today is day one of the rest of my life, i will destroy my porn addiction, I have to in order to be happy, and i want to be happy.

    Please upvote to show and help others that are struggling to fight urges
     
    Vitoriosa likes this.
  2. Mantras are definitely helpful when fighting urges. Good luck bro.

    P.S. although there are "likes" on the NoFap forums, they don't affect how many people see a post.
     
  3. L1ttl

    L1ttl Fapstronaut

    I don't think that's helpful. When I did it I just deceived myself and thought I was overcoming. What truly helped me was to replace my thoughts and focus them on something else (God, his word, etc). Rather than resisting the thoughts, I'm just replacing them.
     
  4. Just think what you can do better right now and start doing it. Changing thoughts is just a minor step.
     

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