[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 7

 

7 of 90 worst day ever

 

9/90
feeling better.

 

Day 1

 

22/90
I'm not in control when it comes to pmo. That's why I'm here. While I'm here the addiction is in the other room doing pushups. My job is to keep the door closed. That's good enough for me. Just for today I will stay away from my triggers. Forget the streak. Forget the failures of the past or that I might relapse in the future. I just need to be careful today.
Have a good week my friends.

 

guys I need serious helpp!!!! I can't breakfree of the 2 day loop I don't know why this time is so hard!

 

43/90

 

Day 57
One day at a time and one urge at a time.
All the best guys.
Have a great day ahead

 

Day 19

 

Long time no see everybody. How are you guys doing? I hope anyone is awesome. I haven't signed up this platform for a couple of weeks mainly because of my work, and I today started joining again. I fully recognized that I'm on 52 Days, which means how amazing am I. Keep staying fresh, busy and positive. You'll have a wonderful life. I wish all of you the best of luck

 

Started Challenge on Jan 25, 2019
Relapsed 7/198 Days
Day 3/90 no PM
Day 54 of weight training
Day 2 - reduced sugar
- no probs with staying in hotel rooms and no urges ... Also no wifi
- missed Sunday's entry so this is it at and1:30am will post again later on today after I wake up

 

Day 16/90!

 

14/90

 

1/90

 

Day 68/90 - had a great workout at the gym today. 220 lb leg press - I weigh 69 kg now since I’ve lost 9kg due to nofap + gym.

Spoiler: Possible trigger... warning!

Girls at gym were swirling around me ... anywhere from 18 yold to 65 yrs looked all of them in the eye without ogling. For whatever reason they all seem to want to bend over in front of me in their yoga pants..

 

yesterday was day 1 of 90 did pretty well

 

Day 8

 

Day 1 starting again

 

Day 31 of 90
August 12, 2019 | Monday

 

Started Challenge on Jan 25, 2019
Relapsed 7/199 Days
Day 4/90 no PM
Day 55 of weight training
Day 2 - reduced sugar
- feeling good with few urges
- relieved and overjoyed my lifestyle changes have improved my mental, physical and spiritual health
- keep going fellas, it's worth it