1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Switch off your phone to avoid a relapse

Discussion in 'Rebooting - Porn Addiction Recovery' started by Tigresswild, Aug 9, 2019.

  1. Tigresswild

    Tigresswild Fapstronaut

    45
    74
    18
    All these triggers are mostly on ig. When I notice I'm about to relapse. I just switch off my phone without thinking. I know it's hard lol. But it's worth it. I'm on day 31. Going strong . I'm in the emotional flatline tho
     
    amaranth and Strongman 125 like this.
  2. bike-wrench

    bike-wrench Fapstronaut

    I remember that. I didn't think it would ever end (I was a real pain in the ass to my wife about it). It does pass, though. Stick with us.
     
    Nekkhamma likes this.
  3. Tigresswild

    Tigresswild Fapstronaut

    45
    74
    18
    What about low motivation
     
    Nekkhamma likes this.
  4. Nekkhamma

    Nekkhamma Fapstronaut

    1,257
    5,017
    143
    My experience has been that every low mood will pass, it will change. Every experience of depression, anger, guilt, frustration, fear, anxiety will come and it will go. Also, unfortunately, every high mood will pass, it will change. When we come to terms with this, in those moments of accepting this, that is where true peace and happiness is found. I still struggle with this, but it’s gotten better. Good luck friend!
     
    Dexter Moran likes this.
  5. bike-wrench

    bike-wrench Fapstronaut

    Do you mean low motivation about NoFap, or lack of interest in anything in general, or what?
     
  6. Tigresswild

    Tigresswild Fapstronaut

    45
    74
    18
    Anything in general except eating sleeping and playing video games
     
  7. bike-wrench

    bike-wrench Fapstronaut

    That will pass. In the meantime, do the best you can.
     

Share This Page