Major benefit of Nofap

Nice people here who keep encouraging each others and inspiring each others .. so many of them ^^

 

You know we're on the same boat, your success can help mine and viceversa. you encourage and been encouraged at the same time bc in the end we only want the same thing: our life back. there's no need to be real friends or asking for ages,sex, countries,faith. here the only question is : what I can do for you? bc if you know kindness improve the one who did the act too.
Anyway for me the major benefit is willpower I can push my limit and be in sufference far more time than before just today at the end of my workout I was really tired but I had 20 push ups left. already at the third I feel the pain. the old me would have gave up immediatly or at the sixth but no more.
today I finished them. all 20.

 

gotta keep going brothas! this is real

 

I agree. It's refreshing to find a community online that is so kind and supportive. I don't feel so alone in my struggle. And I don't feel judged.

 

I see "My journal" in your profile
How to start that? I cant see any option in my profile

 

Hey man, on the home page scroll down to where people are posting discussion threads under their age groups. Click on your age group and then click on the red button in the top right corner to start a new thread. Name it whatever you want and keep going back to post there. That's how I do my journal.

I don't know a quick and easy way to find my journal though, so usually what I do is go to the "alerts" button and click on the name of my journal from where someone else has liked or replied to something. If anyone knows a better way to find one's own journal I would like to know.

 

I can get out of my bed and do stuff, and be productive. I guess that is the best benefit.