[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 0/7

 

I'm joining in, might be a little bit late, but it helps.

 

Day 2

 

Day 4/7

 

Day 0 I am in.

 

Day 0/7

 

Day 3/7

Realy enjoyed it ^^

 

Day 5/7

 

Day 1

 

7/7 challenge completed
Now on to the next challenge, now before that i want to say to myself , you must stay away from any stimuli that will be a possible cause of relapsed... most of the time its pics and vids from IG,fb and youtube... please use your time to be more productive...
Chao~

 

You can do it! You're almost to the goal! I find it helpful to think, "Later, I'll do PMO later," then when 'later' comes, say it again. I find it easier than looking towards a goal that feels very distant. If it helps you, give it a shot.

I missed stating it the last two days, but this is day 4 for me. Last two days were difficult. Nervous about the tomorrow.

 

Day 1 done

 

day 8. last day on 7 days challenge. I'm going to continue on 30 and 90 days challenges

 

Congratulations!
Also I like your idea, how would you avoid erotic pictures in web? I'm trying to use FB as little as possibile because it work on similar mechanism like P. (Freshness all the time).


For me day 4

 

Day 6/7

 

2 days done. Brilliant long hike yesterday. More of a chill day today, so will have to be vigilant.
Day 3

 

Day 5 of 7. Honestly, it’s getting easier each day.

 

Day 1/7

 

I had relapsed.
Day 0/7

 

Back in the connected world after 4 days backpacking ... totally disconnected and totally without PMO I feel GREAT!

Day 0 of 7 .....