[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 15 no pmo, day 24 no masturbation. Every time I start this challenge over I have a wet dream phase which is always weird and shitty but a sign of progress. Happened day 13. Going strong

 

Had a fall. Not concerned. Is what it is.

Ordered some probiotics that are supposed to help with anxiety and depression. They came in five days ago and I started taking them. Been eating foods with probiotics for over a month. The foods have been helping lots but since I started taking these capsules! Man! I did not know I could feel this awesome. Not even close. I am also seeing clearly. It's hard to explain but I seam to have more authority over what thoughts and emotions I listen to. That's good news for an addict. It's weird. I actually feel like I have a free will. I guess I never really had one. I was totally run by my emotions.

I guess it takes about a month for them to really start working. I can't wait. I already feel way better.

 

Relapsed....

 

day 8, struggling but still there

 

anytime bro , let´s do this!!!

 

Day 0 underway abstaining from PMO

 

you welcome bro , let´s go!!!

 

awesome mentality bro, that´s it

 

you´re doing great. let´s go bro

 

today I finished the second day I don't know should we write every day??? because I almost forgot to write?

 

day 1

 

it´s pretty simple bro - overconfidence. if you remember my relapses it was always about my overconfidence, believing that "i got this" was my downfall. i´m on nofap for 1 year now, i know so much about this that as time goes by i started softening my aproach and that´s been my obstacle on reaching 90 days. so in fact it was when i did not follow my own tips that i crashed .

there´s also another reason, tip nº 20. some fapstronaut wrote similar stuff long time ago, but i never really payed attention. however i realize that recently, it´s an absolute true. that was another reason why i still haven´t attain 90 days, because at heart i believed porn/softcore was not that bad. but it is, very. but we are so hooked on this thing that we really don´t see how the sex industry encourages the objectification of society.

 

Day 2 have feelings of mild depression but still holding on

 

8 Days done, it's extremely difficult now to resist urges but still moving on.

 

Keep on fighting you got this

 

Day 0, I relapsed.

 

Day 12. Yesterday had the strongest urges yet. Nearly overpowering. Thankfully today was rather subdued. Day 90 cannot come fast enough.

 

Relapse....
Thats 57 relapses in 22 days...
My life is shit

 

Day 2