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Nofap, PMO and Females

Discussion in 'Porn Addiction' started by Deleted Account, Jun 29, 2019.

  1. A little background: 19-20 Year Old male who recently discovered Nofap earlier in March.

    I understand that somehow Nofap is encouraging us not to view women as sexual objects and instead see them as a person.

    I’m trying my best to contain myself however these girls are wearing provocative outfits.

    If I am trying not to see them as the sexual objects paddled by these porn industries and here they are trying to get the attention of males then it’s a pretty tough challenge.

    I need someone to shed some light on this and I appreciate every single perspective.
     
  2. Who knows why some women dress the way they do? They are possibly wrestling through their own issues with self-worth. But that does not matter. It is not our concern.

    Learn to bounce your eyes away from unhelpful visual imagery. When your eyes land on a woman and you find that you want to look longer, that is your cue: Bounce your eyes away from her and onto something else. Practice this repeatedly. It took me 2-3 weeks when I first started in order to make bouncing my eyes away a new habit. it is a challenge, but it is possible to form a new habit in this area. Difficult but far from impossible. You can do this!
     
  3. Thanks for the advice! Hopefully I don’t get too nauseous from all the bouncing around XD.
     
    Tao Jones likes this.
  4. I've come to realise that some things are just built in. Heterosexual males are hard coded to find certain female traits attractive and when they wear clothes that accentuate those features it obviously draws more attention.

    But you can't place the blame on them, it's how you process it internally that is the issue. Maybe it conjours up feelings of envy, greed, lust etc these are all normal emotions that everyone feels from time to time.

    If i see a beautiful woman walking in the street or wherever and she is dressed in a particular way i still think to myself 'wow', but the thing i've learned is to simply move on to another thought, maybe go back to what i was thinking before or focus on something else, think of it like scrolling your thoughts on a wheel.

    The problem arises when we fixate on that lustful thought or envy or whatever emotion that the stimulus brings. We cannot walk around with blinkers on because the world wont change because we find some things challenging to deal with.

    Of course the other option is to approach them and ask them out on a date! but you can't ask every woman out or maybe you are already spoken for.
     
    Deleted Account and Tao Jones like this.
  5. Hey! Just a female perspective here. I dress for myself. I dress to feel good about my body. I dress for comfort. Yes, that does sometimes mean I wear leggings or low tops or dresses. But it's never for the benefit of anyone else. It's how I feel comfortable with my body.
    Most women I know have had body issues throughout their lives and learning to love themselves is a difficult and sad process. Once you get there it's rewarding to wear what you want and not care what others think.
    So for the most part, most women don't dress for male attention (again, from my perspective).
     
  6. Nice hearing from a female perspective. And now that I think of it I think it makes sense!
     
    Deleted Account likes this.
  7. Thanks for your perspective!
     
    Deleted Account likes this.
  8. When I look back on the time I was heavily into porn, I think it's sad really, climaxing over a picture or a video of a woman. There is so much more to females that is at least as attractive, but males tend to be turned on by visual imagery primarily. I for one think the highly pitched female voice is just as arousing as a body part, the touch of a woman, their female personalities, their energies... All I'm saying is there's more senses to us than vision and people should learn to live with all 5. That doesn't mean you should masturbate to the voice of a woman or whatever, but it will put your masturbation habit into perspective, and so you'll learn to handle the urges by snapping out of that fantasy. Fantasy just doesn't lead anywhere. That's why it's sad to be using porn. Genes and vitality wasted, gone into thin air, doesn't serve anyone except for the porn industry itself. Using porn just isn't my understanding of self-care anymore. There's no connection there. The lack of connection is what empties the porn addict's soul.

    Not the most practical tip I know but seeing the bigger image is what's really necessary to break a porn habit. Reflecting on and studying one's own thoughts is extremely helpful in that respect. It's a bit like giving yourself therapy.
     
    Deleted Account likes this.
  9. That’s true. We’re all at war, psychologically. Thanks for the advice!
     
    OnTheEdge likes this.

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