Date: Jan 25, 2019 Day 145/148 no PM (relapsed day 51, 70, 102) Day 46/90 consecutive no PM Day 148 no alcohol or caffeine 38 days of weight training - feeling some urges as I get free WiFi while on holiday - had a disagreement with the wife last night which can be a trigger - staying strong so far and enjoying my time on holiday
Thanks for reminding me. It's not time...it's lifestyle. And you too doing good. Keep it up. Cheers man.
Hi all, after a long time I had a relapse this night... I'd like to tell how it happened, and also to begin a new 90-days challenge with you all, to feel in company and motivated. Yesterday evening I met some old friends from university, and we went out for dinner. I drank some beer, and, even if I was not drunk at all, this contributed for sure to weaken my will a little bit, and to decrease my level of control. When going back home, there was something that triggered me: I saw a motorbike with two people, and the one sitting in the back was a girl with short trousers, and I remember I thought she had very beautiful legs. This was a sort of trigger, and from that moment I started thinking that, at home, I could masturbate before going to sleep: this thought became a bit difficult to overcome, and eventually that was what I did. Gladly, I didn't have to watch any ugly porn video, and just used imagination, and even thought of my wife (which at least didn't cause thoughts of cheating, and contributed to make me feel a little bit less guilty). What would you have done in this situation? Maybe using the "panic button" here in NoFap, to get motivation? I'll check in regularly during this new challenge. Have a good day!
Hi guys, In the last 5 days I didn't experience any erections from dirty thoughts or from watching hot girls I meet in the streets. Before starting noFap program and the 90 days challenge, I remember I got erections very easily. It was sufficient to just see any hot girl wearing tight short trouser to get an erection or to just remeber about sex with my ex girlfriend. Now it is like my penis is switched off because not only erections don't happen but any dirty thoughts related to girls neither. Is it normal?
Day 8 - Now my mind starts to wonder what if, and in the morning last two days, my first thoughts are sexual. I am dealing it good for now, but who knows what will happen. I am not too much excited and enthusiastic, because I had a relapses before out of nowhere, after 20, 30 days of streak... And I never felt like I am relapsing while I was doing it, only after. (because at that moment I completely justified my actions). But afterward, I realized, that this is not enough, and I have to push harder and go many many more days. Of course, there is some progress. I remember a time when I was not able to hit 3 days streak - for more than a few months, but now I went so easily to day 7, without any doubts. I am still holding good, and I am sure I will last for at least 3-4 more days, but I don't know what will happen after that.