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Hi there, 18 Newbie in need of helps

Discussion in 'New to NoFap' started by kokomax2000, Jun 21, 2019.

  1. Jun 21, 2019 #1
    kokomax2000

    kokomax2000 New Fapstronaut

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    I am 18 years old high school boy. I’m gonna go to the college this July. Masturbation is common for our ages, but it has affected me in everyday life. I’ve been watching porn and fapping everyday since March. At first I think that I did it because I feel stressed from college exam. I began to fap everyday since then, making many problems to me; like hardly sleep in every night, afraid to meet my friends even talk to my family, ask for more porn sites from my friends and fap for about 1 hour. I’ve realized that masturbation has affected many disadvantages to me. I tried a lot of things like doing exercises, reading books, watching movies, etc., but I can’t give up every time. Until I met this site, and I hope that you guys can help me finishing this. I want to improve myself in many ways. Every suggestions will be really grateful to me!! Thx.
     
    kokomax2000, Jun 21, 2019
    kokomax2000, Jun 21, 2019
    #1
    Deleted Account likes this.
  2. Jun 21, 2019 #2
    Deleted Account

    Deleted Account Guest

    Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    - You can set up your day counter here
    - You can find the forum usage guide here
    - Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
    - You can also find a guide to the basics of rebooting here
    - If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    Deleted Account, Jun 21, 2019
    Deleted Account, Jun 21, 2019
    #2
  3. Jun 21, 2019 #3
    Deleted Account

    Deleted Account Guest

    Welcome kokomax2000! Yes, I've tried many things as well; and, although, they are helpful, they in themselves cannot help us stay away from PMO. The main thing is social interaction. Not necessarily just going out and hanging out with friends, but having talks that can benefit both parties, such as sharing struggles and ordinary everyday situations with each other. Talking about things here on NoFap is also a huge benefit. DON'T keep anything in. Talk it all out.
     
    Deleted Account, Jun 21, 2019
    Deleted Account, Jun 21, 2019
    #3
  4. Jun 21, 2019 #4
    Deleted Account

    Deleted Account Guest

    Hey & Welcome to NoFap Community! :)

    You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

    You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

    If you have any question about rebooting, you can ask it in the "Rebooting" section.


    And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
    You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.




    You may start by checking the links below:
    Learn more about Rebooting.
    Forum Usage Guide.
    List of Rebooting Ressources.
    Glossary of terms used in NoFap community.




    Best of luck to you in your journey!





    -The Winner
     
    Deleted Account, Jun 21, 2019
    Deleted Account, Jun 21, 2019
    #4
  5. Jun 22, 2019 #5
    Always be positive

    Always be positive Fapstronaut

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    This will help you a lot, watch this and say goodbye to urges forever

    https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/

    But however urges are sometimes attacking even if you are focused on something else, when i got rid of those 1% foods which increases urges and started enjoying 99% other beautiful foods it became so much easyer for me ^_^
     
    Always be positive, Jun 22, 2019
    Always be positive, Jun 22, 2019
    #5

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