I Am Tired Of Being Like This

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

- You can set up your day counter here
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There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

Even i feel like I have lost so much can discuss

 

Welcome @ddembe. You've made the right choice by coming on here. Here you'll find others in similar situations. Be sure to search out everything on here so you can become familiar with it.

 

Is someone here who we can talk to

 

Can we talk in dis forum like share experiences and discuss is we face similar circumstances

 

This will help you a lot, watch this and say goodbye to urges forever

https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/

But however urges are sometimes attacking even if you are focused on something else, when i got rid of those 1% foods which increases urges and started enjoying 99% other foods it became so much easyer for me ^_^