Habituated self masturbation

You will want to move .this to a different thread. This is tech support.

 

hey friend thanks for this honest post. i can tell you all of us have been through that. you have to find a reason in yourself to stop. ask yourself what your doing this for . what will drive you to stop completely. you should start small give yourself 7 days then 14 then move up from their , you have to give yourself time. you need to understand that this is a war with you and your mind. you have to build a while new lifestyle around your addiction in order to stop M its not gonna be easy but i know you can do it. trust yourself , love yourself and dont give up it will take your brain sometime to get over something you have been doing for the past 3 years . start small . porn is very dangerous it can and will change you if you dont stop and control yourself from now. you can do this my friend but you need to dig DEEP and find a reason with yourself.

 

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