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addiction is curse:(

Discussion in 'New to NoFap' started by asd423, Jun 13, 2019.

  1. asd423

    asd423 New Fapstronaut

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    hi guys, nice meeting you all. I'm 21 years old. I started masturbating when I'm 15 years old.At first I masturbated by seeing images, later on I started to watch videos, now I shift between images and videos to masturbate. Longest period of time that I avoid masturbating is 18 days and this happened 3 years back, after that i couldn't stop myself from masturbating, I addicted to it, from then I started masturbating 3-5 times a day. I'm sick of masturbating. Whenever I masturbate I delete every porn and I feel bad about myself(why am I like this), again after sometime when no one is around me I'll start watching porn and I masturbate again. Honestly I want to prevent masturbating at any cost. Because of this I can't do any of my work, I'm spending most of my time on watching porn and masturbating. Once in a while I convince myself to stop masturbating for a week, after that I do it more and more. I came here for help, hope I could find it.
     
  2. drac16

    drac16 Fapstronaut

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    Welcome to NoFap. We have a history of success here. A lot of people journal their progress day by day. If that's your thing, go to the Reboot Logs part of the forum. I wish you the best of luck.
     
  3. Hey, welcome to NoFap! :D

    It sounds like you've come to the right place. I'm glad to see that you've made the decision to stop watching porn and masturbating. That's a big step.

    You might like to read this post. It goes into detail on some of the benefits you can expect to get out of NoFap, as well as comparing those to some of the effects of PMO (Porn, Masturbation Orgasm).

    I would recommend you start a reboot log here to help you keep track of your progress and stay motivated. Just pick a category according to your age, and start a new thread. If you're having a hard time getting started with it, you can try looking at some of the other logs for ideas and inspiration!

    Best of luck to you! :cool:
     
  4. asd423

    asd423 New Fapstronaut

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  5. Hello and welcome! :)

    We are glad to have you as a part of our community. Here is some quick links to get you started.

    - You can find the forum usage guide here
    - Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
    - You can also find a guide to the basics of rebooting here
    - If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
  6. Always be positive

    Always be positive Fapstronaut

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