[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 72:
Super power inside me!
I can know have a deep conversation with a girl!

 

Spitting out the demons..... Good times

 

Day 72

 

07/90

 

Day 0 ..
I relapsed I blame no one but myself i am addicted I want to get out I am bad I know my mistake I will improve next time .sorry

 

Ok. Day 0. I've failed this challenge before. I know what is required of me. DEDICATION. It's time for a change.

 

Day 1 complete.

 

WellDone.

 

Day 0/90
First step believe I can
Second step Do 100 push up daily
Third step Do 10 min meditation
Fourt step I never ever quit this.
Rules: 1.NO YOUTUBE .
2.NO CHROME
3.STAY BUSY 18 H+ SLEEP 6 H

 

55/90

 

Checking in day 10
Check out my 10 day journal . Hope it helps.

 

Day 19/90 Successful.

 

it was with JK, on one of his videos he suggested that we should keep a global counter to help put grow in perspective. he´s right because it´s very demotivating if we are on a long streak and go back to zero, it seems all is lost, and that is not true.

also when i watched you doing the double counter it trigger me that it´s an idea that could really work. and it does, it really puts things in perspective. i´ve been here for more that 200 days!!! that´s a lot but it also shows lot´s of effort and determination. by keeping the global counter that reminds me that i progressed a lot. unfortunately i´m still attached to PMO so i need to keep working. thank´s for the encouragement brother . let´s do this.

 

thanks bro, great quote . Churchill is the best. one of my favorite personalitys, along with Lincoln.

 

i get it, don´t put much expectations on the glory of nofap, cause that will put an extra weight on the process. never though on that, thanks bro

 

awesome bro, keep going

 

JK was where I got the idea as well. Yup, makes good sense. I think nofap should add the total day count category option to the badge so everyone can feel better about their streaks and numbers. I should mention it to @Beamer - I think I just did. Cheers.

 

24 hours has passed. 1 day done

221 days in nofap (206 days clean/15 days pmo)

brothers, actually yesterday i really felt i should reset the counter. all that peaking in the last weeks i started to feel that i was cheating the streak, in the last weeks it didn´t feel good, honest, clean.
so with that in mind + home alone + sick + the addicted mind lurking for the perfect excuse = bum.

today, in the end of work the midbrain tried to override this start "well, i could start tomorrow...". that hesitate me a little bit, then i get up from the chair, a new freshness enter my head, and i shut down the pc. Onwards

 

Start Date: Jan 25, 2019
Day 109/112 no PM (relapsed day 51, 70, 102)
Day 10/90 consecutive no PM
Day 112 no alcohol or caffeine
Day 80 weight training
Day 13 meditation
- feeling great today as my son just came home from university and it is lovely to see him
- I am not feeling any temptations today and sticking to my guns on my commitments
- have a good nofap weekend everyone

 

Good job shutting down the PC. You can do it buddy! Fuck the voice in your head, it's just looking for it's next dopamine hit and doesn't really care about your welfare. Stay strong, my friend and get better soon.