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[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Dec 27, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

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  1. I look at my face in the mirror these days and it seems I have gotten younger. I was suffering from hair loss but that seems to have stagnated. My energy is up. Confidence is much better. I am fitter than I have ever been in a long time. I sleep better. My financial situation has improved. I still have significant debt but I am on my way to paying them in the next few months.

    This journey has became significantly much easier by attacking the root of my problem which is toxic shame originating from my childhood instead of focusing on abstinence and hoping the problem will solve itself somehow. It is way way easier. I can 'swat' away urges with ease these days. It is almost unbelievable. I honestly think that if we know and attack the root of this problem, we will be engaging in healthy recovery rather than just abstinence.
     
    Urðr, Puretim, Boxer477 and 2 others like this.
  2. Some people say that sleep is more important than diet and exercise (https://2mealday.com/article/sleep-important-diet-exercise-optimise-sleep/). Do not underestimate the importance of sleep. Going without enough sleep for a long time can cause depression. Self care is important during recovery.
     
  3. Côté Club

    Côté Club Fapstronaut

    82
    388
    53
  4. scobiscuit

    scobiscuit Fapstronaut

    281
    1,490
    123
    183/365

    I am officially over 1/2 year clear!
     
  5. Captain Anurag

    Captain Anurag Fapstronaut

    627
    2,594
    123
    Day 9/365
     
  6. aznric3boi

    aznric3boi Fapstronaut

    188
    824
    93
  7. The Fourth

    An easy going day. Minimal urges.
     
  8. aznric3boi

    aznric3boi Fapstronaut

    188
    824
    93
    Rome wasn't built in a day. You can do it. I'm only slightly ahead of you for a little bit. But I do understand what that feeling is.
     
  9. KeepitPure

    KeepitPure New Fapstronaut

    3
    10
    3
    I’m on day zero. Long way to go but it’s a must that I stop. Pray for me
     
    Urðr, The_Fisher, Boxer477 and 2 others like this.
  10. Irishmaninrecovery

    Irishmaninrecovery Fapstronaut

    24
    111
    28
    Day 100. Easier to resist urges at this point but never experienced any so called super powers
     
    Urðr, The_Fisher, Puretim and 2 others like this.
  11. frequentdogwalker

    frequentdogwalker Fapstronaut

    595
    3,602
    123
    Congratulations on breaking past 200 days!
     
    The_Fisher, Puretim and Boxer477 like this.
  12. frequentdogwalker

    frequentdogwalker Fapstronaut

    595
    3,602
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    Perhaps it would be helpful to add some extra things to your "noPM" commitment. I did that for myself because it was important to me to become more productive with work, and while I had stopped PMO, I was still wasting work time playing video games and reading news. They were all ways for me to escape the more difficult aspects of my life. So I added "no gaming' and "no news sites" to my noPMO commitment and it made it easier for me to tackle my problems.
     
    The_Fisher, Puretim and Unstoppabull like this.
  13. rowenadato

    rowenadato Fapstronaut

    8
    31
    13
  14. frequentdogwalker

    frequentdogwalker Fapstronaut

    595
    3,602
    123
    This is great news!
     
    happysloth and The_Fisher like this.
  15. frequentdogwalker

    frequentdogwalker Fapstronaut

    595
    3,602
    123
    Good for you for getting started. Yes, it is a must to clear up this problem and you can do it!
     
    happysloth and The_Fisher like this.
  16. 33 days. Taking slow, humble, deliberate steps forward.
     
  17. Unstoppabull

    Unstoppabull Fapstronaut

    Thanks. I will definitely try to go to sleep after a certain cue/nighttime routine.
     
  18. Unstoppabull

    Unstoppabull Fapstronaut

    Thanks for the encouragement.
     

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