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Want to do it

Discussion in 'Porn Addiction' started by Benny Oakley, Apr 13, 2019.

  1. Benny Oakley

    Benny Oakley Fapstronaut

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    i’m on my first day on a streak of being clean(I just failed my last one) and I really want to PMO(still don’t know if I know what that means) because it’s friday and I have a hell long of a way to go
     
    recon117 likes this.
  2. Winn_er

    Winn_er Fapstronaut

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    Get your mind off it somehow. Just go outside for a walk or take a really cold shower l.
     
  3. Benny Oakley

    Benny Oakley Fapstronaut

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    I can’t go for a walk, might try a cold shower though I never survive in those... do you think lifting weight or playing a game would be something good? I’m not a gamer but got a PS4 and also got tons of workout stuff because I’m a gym guy. Might go try some of that out, thank you!
     
    recon117 likes this.
  4. Winn_er

    Winn_er Fapstronaut

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    Working out is great. One technic to bit an addiction is also to just postpone it in your head. Like for example when ever the idea of tapping comes to your mind, just tell yourself I'll do it later. Then again and again.
     
    recon117 likes this.
  5. recon117

    recon117 Fapstronaut
    NoFap Defender

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    Alot of people are failing cause they put themselves under pressure! The fear of failing continuously will grow till to the point you relapse! Make your own goals and stick to them. I tried PMO and failed several times. Sometimes after 3 days sometimes after 7 days. I'm now on no P and I can retain very easily. Take away the pressure and the fear of failing then you will be unstoppable :)
     

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