Girl friend coming to visit

Stop stressing! You love Her? So everything will be fine. If u will Not get hard, Tell the trouth.

 

Whatever you do, DO NOT watch porn 'just to check' that you can get hard. Your worries are likely just a manifestation of your brain's addiction to the dopamine rush of PMO. You will find yourself coming up with all sorts of loopholes and excuses to look at P if you don't simply commit to cut it out of your life. This worry is one of those excuses. Ignore it.

Unless you have had problems getting it up with you GF in the past, you will get it up fine. Not having Med for a few days won't cause that to happen. It would usually have the opposite effect.

The reason you are not having as many/any erections is that you are not seeking out erotic material, and you haven't been in an erotically charged situation. Only 3 days without porn, your body is still trained to respond to the hyperstimulus of porn. Your erections are prompted by situations you have not been in for a short while. You may find that you get them more often further in your nofap journey, but it is also very likely that you will spend less of your time aroused when you are spending less of your time wasting away in front of a screen with your dick in your hand.

Hold it together. Enjoy your gf's company, and don't make her an exuse for your own relapse.

 

This. If she is a partner worth having, she will understand and will appreciate your sincerity if you tell her about your problem and if you tell her what you're doing about it, and why.

Enjoy her company, whether or not you get hard, and remember that PIED problems will pass if you stick at it.