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How do you keep up motivation?

Discussion in 'Self Improvement' started by someone1, Apr 3, 2019.

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  1. someone1

    someone1 New Fapstronaut

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    Hi guys! I was just wondering if anyone had tips on how to keep up motivation. I keep giving in to fapping every time I tell myself I won’t, and I get so low down afterwards
     
  2. RedeemedIowan

    RedeemedIowan Fapstronaut

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    Accountability partner is the best way to avoid backsliding
     
  3. Casper400

    Casper400 Fapstronaut

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    Good things happen to good people. Us not fapping makes us better men.

    For the spiritual out there, this keeps me going-

    Galatians 6:9 New International Version (NIV)
    9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
     
    benj likes this.
  4. Keep moving. Stay focused on achievable goals. Make sure you do things during the day that you know beforehand you'll feel good about completing. Stay disciplined.
     
    Casper400 likes this.
  5. Marik757

    Marik757 Fapstronaut

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    Buy an small dry erase board and place it next to your bedroom door.

    Everyday when you wake up erased it and write on it 1 new goal you want to achieve for that day. Then finish by writing:

    "I like myself. I'm confident, and something good is going to happen to me today."
     
    Lym16 and Amends25 like this.
  6. Reborn16

    Reborn16 Fapstronaut

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    I like to keep busy. Keep moving as said before^

    But also keep perspective. Have short, medium and long-term goals to look forward to!

    Should I watch porn today? No, because I have to do this thing tomorrow. And next week I need a clear mind for that sport. And in a month this event is coming up, which I'd really like to be my best for.

    When there's nothing on for a few days. That's when this thing becomes quite challenging.
     
  7. But you have 500 days..
     

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