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21 days, but not doing well

Discussion in 'Porn Addiction' started by PrimoMe, Apr 1, 2019.

  1. Apr 1, 2019 #1
    PrimoMe

    PrimoMe New Fapstronaut

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    Hello all.
    After a bad experience I decided to stop masturbation & porn 21 days ago cold turkey. The first week I was doing great with no cravings. So I decided arbitrary to go for 1 month (first time ever). After week 2 there where some cravings but in week 3 started to look daily at the calender to hit the magic '30 days' mark.
    The last couple days everytime I go to sleep I'm constantly fantasising of porn and having a very difficult time not to masturbate.
    I'm afraid that I'm just gonna hit the 30 day streak and slip right back into my old habits. Also counting of the days is probably not very supportive for a reboot.
     
    PrimoMe, Apr 1, 2019
    PrimoMe, Apr 1, 2019
    #1
  2. Apr 1, 2019 #2
    arpyegap

    arpyegap Fapstronaut

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    Agreed. Dwelling on the days is not always the best thing to do. I've found visiting NOFAP and reading others stories/journaling helps me. The counter is a good thing and it helps to track your progress, but it's not good to "count down".
     
    arpyegap, Apr 1, 2019
    arpyegap, Apr 1, 2019
    #2
  3. Apr 1, 2019 #3
    Deleted Account

    Deleted Account Guest

    I wrote about this many times here I will link post I just made below.

    You are connecting masturbation and porn together, and these are separate things. You are setting yourself up to fail.

    Read my post here
    How much does masturbating hurt recovery?
     
    Deleted Account, Apr 1, 2019
    Deleted Account, Apr 1, 2019
    #3

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