Gaining sexual freedom

I’m the guy who has used masturbation since I was a teen to make me feel relax. Back in those days I used to do it 2-3 times a day. Nowadays I used to jerk at least once daily. As of a month ago I decided that it was time to stop it and decided to start a detox time. So far I’m on day 23. It has not been easy!
What has helped:
I have been exercising 4-5 times a week
Avoid watching risky stuff
Work on breathing relaxation exercise
Looking forward to a wet dream. I think that my last one was many many years ago
Set a goal of 30 days, almost there! Then another 30 until 90 days

 

Same to you! What has been your experience and challenges?

 

Well pal, let’s take one day at the time and keep trying.