[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

97/365 + 90

 

Thanks for your advice.. I appreciate it.

 

109 days completed.

 

14 days, first milestone

 

90 30 60 days

 

My next goals are 30 days, then get to Easter

 

One informative video on
The effects of porn of individuals, on society , on family
And many more .

 

Daily check-in. On day 77.

 

I haven't read his book but I listened to a radio interview with him yesterday, it was really insane

 

71/365

I'm very happy for you!

 

Day 260/365

 

123/365 over a third of the way!

 

Day 51

 

3 days done!

 

Im always glad to see you post. You have been on this challenge for so long and proven that you have so much potential. I really hope Ill see you persevere until the end.

 

Thanks for the support
and encouragement. : )

 

My daughter is across the street at her friends house so im taking this oppurtunity to check in. Yesterday and so far today there was no addictive behavior- not even so called harmless ones. I'm more aware of discomfort rising from inside and have been able to be with it. Except for the 40 minutes of frustration and anger a couple of nights ago everything else has been relatively minor.
Also I started seeing a therapist lately , she helped me with another addiction and is now in charge of California's addiction program. We developed a good rapport and I've spoken and helped at the facility in southern cal here . Anyway I started seeing her again basically to get to the root causes of my self destructive behavior. Anytime things start going well I sabotage it some way. Anyway she suggested a 7 day anger diet - since anger is a big issue with me- which means I sit with the anger but don't express it in anyway that's destructive or inapropriate. I started at 10:45 yesterday and so far so good.
Since I've made t he decision to avoid all addictive behavior and to face and go thru what I've always avoided in the past this journey has become alot more exciting to me. One more day- one day at a time.

 

360/365

 

Yay, I'm on 28 days. I can't wait to reach 30 days challenges. So far so good

 

On day 14 check in..
Last week was extremely emotionally and mentally challenging..